Services
Injury Rehabilitation
BALANCE OF ENERGY Spirit-Mind-Body
BALANCE OF ENERGY Spirit-Mind-Body
Strength Recovery
Restore Function
Revive Full Range of Motion
Balance of Energy
Injury Prevention
BALANCE OF ENERGY Spirit-Mind-Body
BALANCE OF ENERGY Spirit-Mind-Body
BALANCE OF ENERGY Spirit-Mind-Body
Proper Body Alignment
Increase Flexibility
Targeted Stretching
Energy to Movement
Boost Immune System
Ergonomics Assessment
COVID Relief & LongHaulers
BALANCE OF ENERGY Spirit-Mind-Body
COVID Relief & LongHaulers
Deep Breathing Exercises
Increase Oxygen Intake
Restore Balance of Energy
Increase Energy
Boost Immune System
Relief for Long Haulers
Help with Brain Fog & Headaches
Consultation
Group/Corporate Training
COVID Relief & LongHaulers
Movement and fitness evaluation. We will discuss your specific goals, medical history, schedule and rates.
One-on-One Training
Group/Corporate Training
Group/Corporate Training
A customized program based on YOU and your specific goals.
Group/Corporate Training
Group/Corporate Training
Group/Corporate Training
I will work with your group or company to develop a program that works for all. Program can include injury prevention, ergonomics assessments, fitness consultations and more.